𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬

Forgiveness Journey

I take you into the space of forgiveness.

Feb 22 • Mona Eisa.com

7:40

Gratitude feeling and vibration.

Come and enjoy this gratitude journey with me.

Feb 14 • Mona Eisa.com

3:33

Leaning on Trees

Watch now | Your connection with nature reminder.

Feb 6 • Mona Eisa.com

1:00

Watch now | A tendering practice..

Feb 3 • Mona Eisa.com

2:49

Self Love and Appreciation practice.

Watch now | To enjoy this journey come wearing something you like, maybe put on a scarf or anything that makes you feel safe.

Jan 29 • Mona Eisa.com

5:54

Into a state of deep connection

Watch now | A spiritual practice.

Jan 17 • Mona Eisa.com

8:31

Going deeper into Surrender

Dec 29, 2025 • Mona Eisa.com

2:57

Episode 40: Reverence to life

Practising Reverence as a spiritual practice.

Dec 4, 2025 • Mona Eisa.com

3:02

Reverence..to life..

A new spiritual practise for me.

Dec 4, 2025 • Mona Eisa.com

Healing and Spirituality

Your healing journey is your spiritual practise.

Mar 18, 2025 • Mona Eisa.com

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