Playback speed×Share postShare post at current timeShare from 0:000:00/Paid episodeThe full episode is only available to paid subscribers of Mona Eisa.com Subscribe to watchSelf Love and Appreciation practice.Mona Eisa.comJan 29, 2026∙ Paid1ShareTo enjoy this journey come wearing something you like, maybe put on a scarf or anything that makes you feel safe.And get a mirror.Continue reading this post for free, courtesy of Mona Eisa.com.Claim my free postOr purchase a paid subscription.Mona Eisa.com SubscribeAuthorsMona Eisa.comRecent PostsVulnerability & its importance in HealingMay 25 • Mona Eisa.comIntuition in simple words.May 24 • Mona Eisa.comMeditation (breathing)May 7 • Mona Eisa.comHow to understand healing as a process of restoration.Apr 22 • Mona Eisa.comIs it life giving?Apr 2 • Mona Eisa.comConscious doingMar 26 • Mona Eisa.comShort grounding practice..Mar 18 • Mona Eisa.comA shift to Enable ForgivenessMar 15 • Mona Eisa.com