Playback speed×Share postShare post at current timeShare from 0:000:00/0:00TranscriptShort grounding practice..Mindfulness practice.Mona Eisa.comMar 18, 2026ShareTranscriptDiscussion about this videoCommentsRestacksMona Eisa.comSubscribeAuthorsMona Eisa.comRecent PostsA shift to Enable ForgivenessMar 15 • Mona Eisa.comThe Concept of GriefMar 2 • Mona Eisa.comForgiveness JourneyFeb 22 • Mona Eisa.comMeditation (Soul sharing) Feb 20 • Mona Eisa.comHealing needs the heart.Feb 18 • Mona Eisa.comLeaving victimhood and starting empowermentFeb 18 • Mona Eisa.comLeaning on TreesFeb 6 • Mona Eisa.com