Playback speed×Share postShare post at current timeShare from 0:000:00/TranscriptShort grounding practice..Mindfulness practice.Mona Eisa.comMar 18, 2026ShareTranscriptDiscussion about this videoCommentsRestacksMona Eisa.com SubscribeAuthorsMona Eisa.comRecent PostsHow to understand healing as a process of restoration.Apr 22 • Mona Eisa.comIs it life giving?Apr 2 • Mona Eisa.comConscious doingMar 26 • Mona Eisa.comA shift to Enable ForgivenessMar 15 • Mona Eisa.comThe Concept of GriefMar 2 • Mona Eisa.comForgiveness JourneyFeb 22 • Mona Eisa.comMeditation (Soul sharing) Feb 20 • Mona Eisa.com