𝑀𝑒𝑑𝑖𝑡𝑎𝑡𝑖𝑜𝑛 & 𝑀𝑖𝑛𝑑𝑓𝑢𝑙𝑛𝑒𝑠𝑠

Meditation when you feel sad

This meditation will open up a space for your emotion of sadness.

May 13 • Mona Eisa.com

15:01

Meditation (breathing)

Come with me as I guide you into this short meditation.

May 7 • Mona Eisa.com

5:05

Short grounding practice

Watch now | 2 Minutes grounding practice.

Apr 27 • Mona Eisa.com

2:01

Grounding practice

Apr 21 • Mona Eisa.com

3:00

Journey to connect with love in (renovation and revival)

Watch now | An emotional connection into Loving (anything) again

Apr 15 • Mona Eisa.com

6:49

Meditation to open up to the good in Life

Listen now (11 mins) | Inspired by the Little Baby Purple Flowers

Mar 23 • Mona Eisa.com

10:40

Short grounding practice..

Watch now (2 mins) | Mindfulness practice.

Mar 18 • Mona Eisa.com

1:59

Meditation To connect with your intuition to use Mona Eisa.com

Listen now | Music is Deep into Nature by Music of Wisdom.

Mar 2 • Mona Eisa.com

5:09

Forgiveness Journey

I take you into the space of forgiveness.

Feb 22 • Mona Eisa.com

7:40

Meditation (Soul sharing)

Watch now | My healing meditations+My meditation sessions

Feb 20 • Mona Eisa.com

3:05

Meditation for The Masks to Fall Off

Listen now | A powerful meditation..

Jan 18 • Mona Eisa.com

19:55

Into a state of deep connection

Watch now | A spiritual practice.

Jan 17 • Mona Eisa.com

8:31

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