𝙗𝒍𝙖𝒄𝙠 𝙗𝒊𝙧𝒅

Connect to the energy of your life purpose

A short meditation.

Sep 29 •

6:22

The practice of seeing the sacred in our daily lives.

Mindfulness practice, Gratitude practice.

Sep 24 •

3:47

Episode 35: A moment to allow the magic

Consider this episode inspirational.

Sep 14 •

5:07

The healing light of the moon body scan mindfulness

Listen while lying in bed.

Sep 3 •

9:05

Episode 34: The value of Cultivating safety.

This episode includes questions to work on your journal.

Aug 25 •

8:49

Meditation for "starting a new"

Connecting with the feelings of starting a new and new beginnings.

Aug 25 •

9:44

Episode 33: Jealousy? what it is really.

Liberate yourself.

Aug 21 •

7:35

Connect to the Pleasure of Life

This is a breathing, mindfulness, body movement with affirmations.

Aug 16 •

8:13

Meditation to help you leaving your comfort zone.

This meditation is designed and created to help you feel the emotion that is not allowing you to move forward and leaving your comfort zone.

Jul 29 •

12:01

Episode 32: Deserving

This podcast has lots of inner work questioning. Be ready to heal.

Jul 11 •

7:05

Meditation to end the day

Listen to this to relax at the end of the day.

Jul 2 •

10:14

Meditation to cultivate the feelings of safety.

Listen to this as much as you need.

Jun 29 •

9:59

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