Un-Freeze
Allow your soul to be..
One of our responses to trauma is Freeze.In my journey it has been easier to catch the fight or flight responses, but freeze can be a bit tricky sometimes.
Freeze stops our natural flow of being. Make us frozen in one point (that is no longer serving us and it is the time to move forward from it).
It is important to look into this freeze response manifestations in our lives.
What is the natural flow of being?
It is our soul evolvement path and normally it is related to our purpose which is also our soul desires (deep within purpose), our true authentic desire, the things that we so desperately (and sometimes secretly) want to give birth to and create in our life..
So tackling and seeing this freeze response we should be looking into our behaviour regarding this purpose and those goals we are dreaming about and not sharing them with anyone or sharing them casually or jokingly.
Freeze can make us avoidant, procrastinating, feel pity for our selves and it is related to our feelings of hiding and not showing ourselves fully (with regards to our soul desires) not other things we are doing.
Yes, we can be very well very active and very achieving and successful but not doing that deep soul desire.
Unfreezing is more of a feeling, meaning to feel the unfreeze. And actions will then follow.
What is un-freeze feeling? (close your eyes and ask yourself: how does it feel like to feel un-freeze?)
Maybe now you can feel that it is true that you feel freeze and healing this begins with our awareness about it. So congratulations.
Un freeze to me is the feeling of flow of joy. A flow of fresh air. A continuous flow of energy. It is a feeling of freedom.
Also I can describe it as dissolvement/dissolution of fears, of blocks or things and obstacles that are freezing us.Maybe just letting go of one idea, one thought that is keeping us in a state of freeze.
In essence what freezes us is fear but could be a fear that very un-conscious and maybe , checking today this unfreeze concept we start the path into un-freezing ourselves and allowing more joy and freedom in our lives.
I send you much love, joy and fresh breath today.