Degrading ourselves can be what the deep buried shame loves to do.
Check various meanings of the word degrade here.
Practice after listening:Start observing if you do shrink yourself and journal about β¦
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Shame 1.4
The pattern of degrading ourselves and human dignity.
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In this podcast I read the articles of Mona's writings or talk about the topics related to articles I write in Mona's writings section of my writings' publication www.mona-eisa.com.
I also include recorded guided meditations by me.
*Music in the majority of my podcast episodes is from "OmmWriter"*
In this podcast I read the articles of Mona's writings or talk about the topics related to articles I write in Mona's writings section of my writings' publication www.mona-eisa.com.
I also include recorded guided meditations by me.
*Music in the majority of my podcast episodes is from "OmmWriter"*
