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𝗣𝗶𝗹𝗴𝗿𝗶𝗺𝗮𝗴𝗲 𝗜𝗻𝘁𝗼 𝗪𝗵𝗼𝗹𝗲𝗻𝗲𝘀𝘀
Allow the grief and invite Gratitude.
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Allow the grief and invite Gratitude.

A powerful practise.

In this audio I mention some healing tools:

Journaling & Mindfulness practises.

Check this gratitude mindfulness practise in “b𝐥a𝐜k b𝐢r𝐝”.

Discussion about this episode